Skin Disorders and Food Intolerance

Symptoms of food sensitivity or intolerance can appear in many forms. Most people expect when they have a sensitivity or intolerance to a certain food or foods, that they will experience a lot of internal problems, such as inflammation or issues with digestion. However, a lot of people don’t understand that the problems they are experiencing externally - with their skin for example - could also have a direct correlation to the foods they are consuming. Having the ALCAT Test completed can help identify which foods are causing you to not only suffer on the inside, but on the outside as well.

There are various skin problems and diseases, like eczema or rosacea, which occur because of the body’s response to an abnormality in the immune system. This response often leads to inflammation and irritation of the human body’s biggest organ- the skin. Certain foods have been shown to be directly linked to have a negative effect on certain people’s immune systems. These foods end up leaving them with itchy, irritating, and unsightly rashes and skin disorders all because of a food or drink they consumed that their body has been deemed sensitive to.

Due to the fact that many of these skin conditions and diseases have no known cure, people are searching for a way to manage their lives while living with these issues. After the ALCAT Test determines which food are triggers for your skin ailments, you can start preventing flare-ups by sticking strictly to a diet which avoids the ingredients that cause an inflammatory response within your body. Numerous studies have shown a large percentage of those who have taken the ALCAT Test and received their food-intolerance and sensitivity results, have had noticeable improvements in the symptoms that appear on their skin.

More and more people are beginning to wade into the waters of food intolerance and sensitivity knowledge in order to get to the bottom of their health problems. Health care experts in all fields have been recommending the ALCAT Test to their patients in an effort to determine which foods could be behind their ailments. Skin care specialists are also touting the benefits of eliminating dietary factors that could cause an external reaction. These specialists are also referring patients to the ALCAT Test as a result of their first hand experience.

In addition to those in the medical field recommending the ALCAT Test, a testimonial from Annett Müller, whose two-year-old daughter was suffering from atopic dermatitis, also showcases how effective the test can be in helping to reduce or completely stop some skin symptoms. Annett’s daughter’s condition was a moderate case that was spreading over her face, and affecting her sleep. After only two months of following the results Annett received from her daughter’s ALCAT Test, the toddler’s skin condition was almost completely relieved, and she was able to sleep through the night.

A lot of the problems we exhibit on the outside of our bodies have been directly linked to what is happening on the inside. What we put into our bodies is reflected in our appearance, which is why it is important to determine which foods may have a negative impact on your health. Help keep your skin clear of health problems with your ALCAT Test results that show you exactly what you should - and should not - be eating.

Lose Weight By Understanding Your Food Sensitivities

Weight loss and the holiday seasons are two things you thought you would never hear in the same sentence.  If you were told it is possible to lose weight during the holidays, would you believe it?  Probably not, right?  Well it is more than possible, and it is all thanks to recent studies regarding food sensitivities.  

For the longest time people were under the impression that food allergies were the cause of certain health issues.  It was even thought that someone was allergic to a food if it didn’t agree with them.  Wesley Burks, MD, division chief of pediatric allergy and immunology at Duke University Medical Center in Durham, North Carolina said it best, “You can’t eat cheese, feel sick and claim a food allergy, but then turn around and enjoy ice cream and feel okay”.  Well, thanks in part to recent food studies looking into the reactions foods go through during digestion, food sensitivities have been discovered.  

Food sensitivities are much more common than food allergies, you just don’t know that they are there.  Or do you?  If you have ever suffered from bloating, headaches, stomach pains, gas, swelling, etc., it most likely has been due to a food sensitivity to something that you have eaten within the past few hours.  Food sensitivities are definitely responsible for that unwanted weight gain as well as numerous other health concerns.  The cause behind the unwanted weight gain and other unpleasant health issues...inflammation in the gut or intestines.

So how does understanding food sensitivities help you lose weight?  Foods which you experience sensitivities to are preventing you from achieving that optimal level of health and weight.  By molding a diet around your food sensitivities, the body will begin functioning the way it should, side-effect free.  Increased metabolism, less fatigue, more energy are all possible after identifying which sensitivities you are affected by.  How are you supposed to mold a diet around food when you don’t know which foods negatively affect you?  It really doesn't have to be as complicated as it seems.  Of course you can go through an elimination diet over a period of a couple weeks to help rule out certain foods that are making you gain weight.  Although, there is a much quicker and more precise way.  It is called a food sensitivity test.

A food sensitivity test can precisely uncover exactly which foods are causing the inflammation which we now know causes a variety of other health issues. A simple blood test, analyzed in a lab, will provide you results to help you develop the diet that best suites your sensitivities.  ALCAT Worldwide offers such a test and it has helped numerous patients return to a healthy, symptom-free lifestyle.  Take advantage of the opportunity in front of you now before the “eating season” begins and you end up in another weight battle.

Gut Inflammation: Friend or Foe?

In 2004, TIME Magazine released an article “Health: TheFires Within”. This submission talks about inflammation and how it is meant to protect the body from infectious diseases. The author also mentions potential links to: inflammation gone awry and the possibility of diseases like Alzheimer’s, heart attack, colon cancer and a host of other diseases.

Now, 10 years later, it is believed to be that testing for food intolerance can assist in uncovering the cause for inflammation. Our body’s primary immune response, Inflammation, is our natural defense system from infectious bacteria. As soon as the body detects bad bacteria knocking at the door, the area affected becomes inflamed preventing the bacteria from spreading elsewhere. However, Inflammation doesn’t only occur at injury sites. Believe it or not, your gut can become inflamed due to a food intolerance, which affects nearly 80% of the U.S. population. This gut inflammation plays a major role in side effects such as digestive disorders, migraines, obesity, aching joints etc. that majority of Americans deal with on a daily basis.

By identifying which foods you are intolerant of, or in more rare cases allergic to, we can greater understand the reason why the symptoms you are suffering from occur. There are many ways to be tested for food intolerances, although there is one that stands above the rest. The ALCAT Test, provided by Cell Science Systems, makes use of the use of the ROBOCat II instrument, an automated liquid handling system designed to measure white blood cells, the ALCAT Test measures reactions of white blood cells using the electronic principle of particle counting and sizing.

Together, along with the assistance provided by the ALCAT Test, we can hopefully begin to significantly reduce if not eliminate the symptoms you are suffering from. Based on which foods you are intolerant to, a diet customized solely for you can developed. Staying away from your trigger foods will allow you to live healthier and more importantly feel healthier with less holding you back. Remember, inflammation is our body protecting itself from something it doesn’t like so listen to what your body is telling you when experiencing those pesky side-effects. There is something triggering that stomach pain or headache, time to find out what it is!

Pro Athletes Use The ALCAT Test To Score

We find ourselves at the beginning of February in a bit of a professional sports doldrums. College Football has ended, the Super Bowl has passed, The NBA is barely at it's halfway point, Spring Training hasn't picked up quite yet, and we're still a month away from the madness that comes with College Basketball in March. This is the time of year that fans and athletes both, may become a bit lazy.

For some however, this lull in the action is the perfect opportunity to improve their game in some non-traditional ways. Chief of which, is a change in their diet.

The ALCAT Test & Athletes

It should be no secret that professional athletes require the highest standard of nutrition. Their bodies are larger, stronger, and crave more energy than the average office worker's. However, as we know, everyone's body is different. Even with team-prescribed diet plans, these men and women may be harming their performance if they aren't aware of their own food sensitivities.

The ALCAT Test has been utilized by Joe Rowgowski, the former head Strength and Conditioning coach for the NBA's Orlando Magic, and currently with the Houston Rockets, for years. According to Joe, "I've seen very good results with the ALCAT Test, and often recommend it to the athletes I work with."

One of those athletes, was shooting guard J.J. Reddick.

"Diet plays a key role in reaching peak performance, the ALCAT Test showed me what foods were right for me," said Reddick.

It isn't only NBA players that are taking notice, though. Over in Major League Baseball, one particularly high profile player has used the ALCAT Test to drop 20 pounds. David Ortiz of the Boston Red Sox said "the results have been almost immediately noticeable," and "I can feel a difference when I swing a bat and when I work out, I don't get as tired."

Former NBA Super-star Grant Hill has also gone on record in his support of using the right tools to determine his optimal nutritional intake:


These athletes are the best of the best at what they do. They value any kind of edge that they can gain over their competition. The ALCAT Test helps to identify which foods and nutrients will help them perform at the highest level, and it can do the same for you. Whether you're gearing up for the company's annual 5K run, or just trying to avoid the chronic symptoms that result from inflammation, head over to the Cell Science Systems website to find a medical professional near you who can help administer the ALCAT Test.